1 – 1 Coaching

Supporting you in:

Your Life Passion & Purpose

  • Clarity over inner directions
  • Innate curiosities, interests and strengths
  • Uncovering authentic self

Cultivating ease for spiritual and personal growth

  • Stillness & Peace
  • Stability and Poise
  • Emotional Resilience

Meaningful Relationships

  • Values Clarification
  • Listening and Empathic communication skills
  • Emotional Management e.g. anger, overwhelm, conflicts

Deepening your Mindfulness practice in relation to your unique life issues.

  • Living with mindfulness; not just practice

“A great listener who asked the right questions. If you want to cultivate clarity and real acceptance for the self, look for Jace.”

- J.R Ng

The Approach
Jace uses a combination of talk therapy tools and mindfulness-based therapies such as Mindfulness-based cognitive therapy and Acceptance commitment Therapy. In the process of coaching, you will learn to

  • Identify mind tendencies or beliefs that work against your goals.
  • Clarify your goals in alignment with your true values.
  • Build psychological flexibility.
  • Soften and ease your relationship with the self (mind, inner experiences)

To find out more about Jace, her accreditations and experiences, click here.
To request for a free exploratory session (non-obligatory) with Jace to ascertain your suitability for coaching, please 👉 fill up this form

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Ming Mindfulness

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