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I Can't Give Up!! - Strength or Stress - Sign up to find out

Supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfillment in life? Find out if you have long-time ‘positive’ narratives in your mind that might take its toll on you.

Sign up now to also receive updates on more introspective exercises, mindfulness practices, and posts for insights and perspectives.

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I can't Give up - Strength or Stress - Sign up to find out

Do you know that our supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfilment in life?

Find out if you have long-time narratives in your mind that might take its toll on you – Sign up now.

Sign up to have access to reflection or practice tools, and be updated on the mindfulness programs for life.