Easing Into You
Thank you for signing up. Please look out for an email in your inbox (or spam folder) to confirm the subscription.
Please fill up your email address to start receiving updates from us.
If you are already subscribed to us, the updates for courses and latest offerings will be sent to your email address in our records. If you are not sure, there’s no harm filling up your email address again. :)
Do you know that our supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfilment in life?
Find out if you have long-time narratives in your mind that might take its toll on you – Sign up now.
Sign up to have access to reflection or practice tools, and be updated on the mindfulness programs for life.