Master your Mind

Live Programs

Truly immersive 8 to 12 weeks mindfulness programs that will challenge your being. Commit to uncovering blind spots and seeing clearly the nature of your mind. More importantly, establish new mind habits that help you to live with ease in the midst of real life, be it busyness, parenthood and emotional lows.

» Learn More

Clear Space

A 10-day program done at your own pace. A good mix of short mindfulness practices and knowledge/philosophy set around the theme of cultivating clarity and spaciousness for the mind. Great for beginners.

» Learn More

1 to 1 Coaching

For those who like specific guidance for your practice and your unique life issues. A certified counsellor and mindfulness teacher, you can expect deep insights and reflections from personal coaching with reference to your life situation.

» Learn More


Be it about emotional resilience, life purpose, intricacies of the human mind or mindful living, you can expect unconventional perspectives, hard truths and intimate mind-body experiences. Don’t expect a usual wellness and feel-nice talk.

» Learn More

Send me a message!

Ming Mindfulness

Thank You!

Thank you for signing up. Please look out for an email in your inbox (or spam folder) to confirm the subscription.

Please fill up your email address to start receiving updates from us.

If you are already subscribed to us, the updates for courses and latest offerings will be sent to your email address in our records. If you are not sure, there’s no harm filling up your email address again. :)

I can't Give up - Strength or Stress - Sign up to find out

Do you know that our supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfilment in life?

Find out if you have long-time narratives in your mind that might take its toll on you – Sign up now.

Sign up to have access to reflection or practice tools, and be updated on the mindfulness programs for life.