My Guests and Me

The Guests Come and Go

Oh.. The thoughts are here
And emotions have arise


Don’t Sigh

Watching thoughts is like.. gazing at the birds on the tree
Holding emotions is like.. cradling a soft rabbit

Trust me, you will know
when you are ready to drop your gaze or release your hands

Because the birds will want to go
And rabbits too

I won’t blame these guests of nature for showing up
Why then struggle with the thoughts and emotions that arise?

Are we always in control?
If so, why then are they arising?

They are already here
Letting Be.

Be the kind host
Allow the guests to come and go

Jace Loi

To receive regular inspirations, and all things life-and-human, to deepen your own growth and practice.

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If you believe many more can act from the wholeness of who they are.
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