8-week MBCT-L program – Aug 2022
Starting on 28 August 2022
Once a week on Sunday
8.30am to 10.45am
Plus
Day of Silent Retreat
7 October 2022, Friday
9.30am to 5pm
Starting on 28 August 2022
Once a week on Sunday
8.30am to 10.45am
Plus
Day of Silent Retreat
7 October 2022, Friday
9.30am to 5pm