A mind and life enthusiast, a dreamer, an idealist, mum, yogi, woman, human being.
Jace is the Founder of Ming Mindfulness. She has served hundreds of individuals and committed to more than 1000 hours of teaching and service as a professional mental health counsellor, mindfulness teacher and restorative mind-body yoga teacher. She is also one of the very few professionals in Singapore who is trained and certified to teach Mindfulness by Oxford University’s Mindfulness Centre. She has conducted training for numerous groups for Mindfulness-based Cognitive Therapy (MBCT), Mindfulness for parents & children, Mindfulness with Yoga, Optimism & Resilience, and other Mind and wellness related topics.
Today, Jace continues her journey as a mind coach, speaker and mindfulness teacher, spreading practices of inner mastery after more than a decade of consistent learning and practice. She has a vision of a world where acceptance, compassion and mindfulness skills are the norm; Cultivating not just resilience but also more kindness as a collective community.
For 10 years, I learned, unlearned, relearned, experimented, failed, relapsed, picked myself up again and am still failing and experimenting daily. I walked away from my first career in marketing to pursue a career of self-healing, then living, then serving humanity. Eventually I found unexpected peace and space in mindfulness-based therapies and practices.
While I started my journey with the intention of ‘fixing’ my flaws, I gained the unexpected gift of learning how to come home to my imperfect self. A gift that I find tremendous meaning to share with the world.
Monash University
Master of Counselling
Oxford University – Oxford Mindfulness Centre
Certified Competent Mindfulness Teacher in Mindfulness-Based Cognitive Therapy; Finding Peace in a Frantic World Program; Taking it Further Program.
Mindfulness in Schools Project
Certified .b Teacher (Mindfulness program age 10 to 18)
School of Positive Psychology
Graduate Diploma in Applied Positive Psychology
School of Positive Psychology
Certified SPARK (UK) Resilience Trainer – Adults & Children
Mind Transformations
Certified Master Practitioner in NeuroLinguistics Programming (NLP)
Ohm Santih Yoga School
200 Hr Ashtanga Yoga Teacher, Postnatal & Prenatal Yoga Teacher
Other Counselling Training
Motivational Interviewing
Acceptance Commitment Therapy
ASIST Suicide Intervention
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Supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfillment in life? Find out if you have long-time ‘positive’ narratives in your mind that might take its toll on you.
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Do you know that our supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfilment in life?
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