There Is No But; Only And

Changes and flux are happening every moment
However, changes happen in a space where nothing is happening

Everything is full of something moment to moment
Yet, space is empty nothingness

Awareness can hold all
An effortless witnessing that all are — 

spontaneous and still;
purposeful and meaningless;

important and inconsequential;
everything and nothing

See that there is no ‘but’
Only ‘and’

There is no conflict
Or exclusion

At any one moment both are experienced
Everything and nothing

That makes us paradoxically whole. 

We wander from place to place 
searching for wholeness

Not realizing the opposites we deny 
is the other half

All are already in harmony and at peace
Don’t you see?

Even if you don’t see
it doesn’t matter

It’s here

Breathe in
Breathe out

In and out
It’s whole

Already in harmony
Already at peace

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