Mistakes are Made
Mistakes are Made
By you and me
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Easing Into You
What do you need right now?
Mindfulness Meditation – Not the Art of Doing Nothing
But the art of seeing options in every moment.
Opening the Endless Cans of Worms
My life hobby
Life is Messy
Photo by tabitha turner on Unsplash Life is messy… We make it so Be it changes, actions, emotions… like it or not it’s almost like…
Loving You… My Badass Teenager
It doesn’t matter that you roll eye at this too.
Everything Becomes Free
Photo by Darius Bashar on Unsplash The only reason we feel stuck or that we feel terrible is because we are stuck on the notion…
I Care More About Me
I Care More About Me. And that’s helpful.
A Moment of Spirituality
Through Guanyin and a human friend.
A list of good and bad
And why it’s nothing at all.
Unleashing What’s Hidden
Courageously… Gently…
Don’t… Please Look into my eyes
The tussle of wanting to connect
Let Them Drop
My recurrent nightmare… falling teeth
The Discipline of Undoing Habits
The irony of practicing mindfulness.
The life-changing moments
They change and didn’t change life.
The Willingness To Dive In
The unorthodox guide to confidence.
We Are All Falling Leaves
Taking stock of life (and death) at the brink of 40.
Holding Too Tightly
The fixation with loving ‘correctly’.
You Disappoint Me
Does it hurt within to hear this?
If Gentleness Is Here
So is all of life.
Not Who Everyone Thinks You Are?
And who might that be?
There Is No But; Only And
Contradictions and paradoxes are at peace.
When Dreams Feel Harder Than Life
The loving purpose of a dream
Beginner and Master
Not one without the other.
Truth be Told
Bunch of T-words for life.
What Does ‘Here’ Mean to You?
If it means anything at all.
My Daughter – The Warrior
Delicate by nature; Warrior-like by choice
Love the part of you that refuses to love you
By letting go of self-love… Wait, what?
The Simplicity of Well-Being
So simple… that we forget
Pragmatic and Sacred
All of life already is
Don’t be afraid to care
Don’t be afraid to care. Even when it seems like there is nothing much we can do.
My Love for Sugar and Awakening
Reconciliation with my sweet tooth
It has always been you
The one that will love me (and because it’s Valentine’s Day)
Do You Dare To Be… Not Busy
Courage and permission to sit with life
What is Truth?
Would anyone ever know?
Beginning & Ending
Aren’t they really the same thing?
The Lifelong Practice for Space
Is space the whole point of meditation?
Then and Now
What changes and what doesn’t in this endless journey of self-realisation?
Tussling With Thresholds
The invisible that hurts and give hope every New Year
Falling into Loneliness
An unavoidable path in this human experience.
Jetlag
And life. (A twilight reflection)
I Keep Quiet
To listen to pain.
My Heart Was Stolen for a Moment
A fleeting encounter; An inner longing
Quiet and bland
Moments that aren’t worth a story
A Poem from Emptiness
On those days when..
Freedom Rules… Hopefully, Not You
If you are rallying for freedom in bitterness, you are not free.
In Search of Hope in Darkness
5 ways to gently embrace the realities of rock bottom.
Paradox
The inevitable in self-realization.
Anxiety is Here
Embracing our survival instinct in overdrive.
Who am I?
A poetry that evokes ‘nothing’.
Quick Links
Supposed positive thoughts like ‘I must be strong’ or ‘I must not let people down’ might create more tension than fulfillment in life? Find out if you have long-time ‘positive’ narratives in your mind that might take its toll on you.
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